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The fellowship has proven successful for many members who follow the steps, work the program, get a sponsor and continue abstaining from unhealthy eating practices. Why does Food Addicts in Recovery Anonymous work? Some of the things members are guided to do include avoid snacking in between meals, weighing and measuring meals, avoiding flour or sugar and avoiding binge foods. Asking for help from another person in the program can be a humbling experience in the process of recovery. A sponsor can also explain which foods to abstain from, provide members a listening ear for at least 15 minutes a day and be available to talk about anything and everything. Longtime members of Food Addicts in Recovery Anonymous can help prove that the program works by showing their manageable weight and long periods of healthy eating. Once new members have begun committing to members, it is strongly suggested to obtain a sponsor in the program. Meetings are encouraged because they help individuals end isolation, provide a place to share stories of experience, strength and hope, and build strength in members from being in a fellowship. Although meetings are a good place for newcomers to start and try to identify their problems, attending meetings is more important than just to admit there is a problem. The first step of the program allows members to admit their powerlessness over food and that their lives had become unmanageable. Because it is an illness, instead of trying to find a cure for these problems, the fellowship focuses on finding a way to recover and live a successful and healthy life by obtaining abstinence. The group defines food addiction just like any other addiction an illness of the mind, body and spirit. The fellowship of Food Addicts in Recovery Anonymous creates a safe environment for individuals to discuss issues with food and weight when they feel like they have nowhere else to turn or nobody to turn to. How does Food Addicts in Recovery Anonymous work? In 2012, the first official piece of literature was published titled “Food Addicts in Recovery Anonymous” and more literature has been published since then for members of the program. As of 2011, the program had over 500 groups and over 4,000 members in six countries. Whether an individual struggles with being overweight, underweight, bulimia, or they are obsessed with food and weight, it is intended for anyone who is unable to lead a “normal” life due to these struggles. The group is open to people of all types, men and women, and deals with the addiction with food or weight. The 12-step program bases its steps and traditions on the same basis as Alcoholics Anonymous, although it has no affiliation with that particular group. The program was a part of another program, but formally switched over in 1998 to its own program. The fellowship of Food Addicts in Recovery Anonymous began informally around the early 1980s by former members of Overeaters Anonymous. What is Food Addicts in Recovery Anonymous and when did it begin?

12 Traditions of Food Addicts in Recovery Anonymous (FA).12 Steps of Food Addicts in Recovery Anonymous (FA).

What is the abstinence plan in Food Addicts in Recovery Anonymous?.What if there are no meetings available near me?.Common Questions about Food Addicts in Recovery Anonymous.Why does Food Addicts in Recovery Anonymous work?.How does Food Addicts in Recovery Anonymous work?.What is Food Addicts in Recovery Anonymous and when did it begin?.